Fitness en Personal Training voor expats in Rijswijk
15 July
Robert Havelaar

Working abroad When you move to another country, it can be difficult to find your way there at first. Fortunately there are always people and companies who can help you with this, such as; finding suitable accommodation, school for your children, and other everyday things. This also applies to finding a suitable sports club or [...]

Personal Training als betaalbare ontspanning!
04 July
Robert Havelaar

It should be clear that the measures taken to prevent further spread of the COVID-19 virus have had consequences for almost everyone. For a time, we were able to do little to nothing. That was necessary (and sometimes very annoying), but it has led to us containing the virus reasonably [...]

Recept van de maand: Curry Madras
17 Jun
Robert Havelaar

This month, a recipe for a delicious, warm, and filling evening meal: “Curry Madras”. This Oriental dish is packed with vegetables, and it is good for many things to eat 200 to 400 grams of them daily. For 1 person (322 kcal) Fat: 13.8 g Of which saturated: 8.9 g Carbohydrates: 27 g Protein: [...]

22 May
Robert Havelaar

HealthCoachPlus in Rijswijk helps you achieve your goal. That is why we invite you to a Free Experience Training, so that you can experience what HealthCoachPlus can do for you! At HealthCoachPlus, you are assured of all the personal guidance and attention you need to achieve your goal, both in the areas of nutrition, training [...]

22 mei
Robert Havelaar

RWIJK GYM in Rijswijk helps you achieve your goal. That is why we invite you to a Free Experience Training, so that you can experience what RWIJK GYM can do for you! At RWIJK GYM, you are assured of all the personal guidance and attention you need to reach your goal, both [...]

Recept van de maand; Banaan-havermout pannenkoekjes
20 mei
Robert Havelaar

A great start for the whole family! A favorite of many: pancakes! But of course, a healthier version: Banana-oatmeal pancakes. These are a big hit with both adults and children. And they are also very easy to make, without difficult ingredients—just 3 of them! This recipe can be found [...]

Summer Ready program

Get stronger, fitter, and slimmer before summer

Limited number of places available!
 
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