Hi, I am Rick Kouwenberg
Who is Rick Kouwenberg?
My name is Rick Kouwenberg (23). I would describe myself as social, empathetic, goal-oriented, reliable and honest. I have always been active in sports, so I have quite a list of sports I have practiced, but eventually ended up in the fitness industry. Through the fitness industry, I have been able to strive more for vitality and I would like to share this with others. I enjoy working with people in contact Being there and the energy people give when practicing a sport motivates me to work even harder! Additionally, I enjoy having a chat about life and getting to know someone better. So always feel free to approach me!
Course
I am currently working on completing the program. power supply and dietetics. My expertise therefore lies in applying nutrition to one's life. Additionally, I am an expert by experience in fitness. I have personally been actively practicing strength training for 8 years and achieving a fit physical and mental state through sport. I also work as a fitness instructor. In this role, I have seen that being in contact with people and the enjoyment they experience creates a positive atmosphere. That is why I want to contribute even more to the development of others based on nutrition, training, and the mental aspect.
Personal experience
Sports and exercise have helped me a lot as a person. As a shy and insecure person, I started my sports career with a goal. I always wanted to have the perfect body. During my workouts, getting stronger and the physical changes ensured that I felt increasingly comfortable in my own skin and could get more out of life. Then I realized that it wasn't just the change in appearance that made me feel good, but the actual act of moving gave me so much energy that it became a good habit. Once it became a habit, I experienced firsthand that the feeling of being fit and energetic can help you enormously in your overall personal development.
I am going to help you!
That is why I can help you! I fully believe that a healthy lifestyle can positively change your life. I am here to ensure that you not only achieve short-term goals, but that you can truly develop. It is about staying positive and working hard, no matter how tough it gets! I remain rational and can speak from experience that everyone can achieve their goals, and I am happy to support you in that!
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