Personal Training as it is meant to be: Personal & Effective.

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“Back in Shape Program”

The holiday is over. And now?

You had planned to start again after the summer. But your schedule is filling up again right away, your clothes are a bit tighter, and you notice that your fitness and energy have decreased.

 

This time, you don't have to do it alone.

 

You can work out at RWIJK GYM starting from just €55 per month.

Request more information without any obligation.

summer ready

“Back in Shape Program”

The holiday is over. And now?

You had planned to start again after the summer. But your schedule is filling up again right away, your clothes are a bit tighter, and you notice that your fitness and energy have decreased.

This time, you don't have to do it alone.

 

You can work out at RWIJK GYM starting from just €55 per month.

Request more information without any obligation.

summer ready

PERSONAL TRAINING

Get the best out of yourself with 1-on-1 training. The ultimate attention to your individual needs.

GROUP TRAINING

groepstrainingen rijswijk

Exercising in a group is extra motivating and even more fun! Sign up today ..

NUTRITIONAL ADVICE

During the first meeting, we listen carefully to you as an individual, your wishes, and what is right for you..

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“Summer Ready program”

Do you want to be fitter, stronger, and more energetic this summer, but keep failing to get started in your busy life? Then this is
Summer Ready Program exactly what you need.

✅ More energy. Fitter. Stronger. Slimmer.
✅ Satisfied with how you look and feel.

take the free test

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THE LATEST NEWS AT RWIJK GYM

Sterk tijdens je zwangerschap?
14 Sep
Ana Rodrigues

Strong during your pregnancy?

Being pregnant is special. Your body changes enormously in a relatively short time, and that demands a lot from you. Yet I still regularly hear women say: "For now, I'm doing...".
Afslanken? Eet alsof je in een sterrenrestaurant zit
09 Sep
Ana Rodrigues

Want to lose weight? Eat like you're in a Michelin-starred restaurant.

Many people think that losing weight is about eating less, being strict with yourself, or endlessly counting calories. But sustainable weight loss often lies in something much simpler: eating more consciously.
Krokante kip taco
04 Sep
Ana Rodrigues

Crispy Chicken Tacos with fresh yogurt sauce

After the summer holidays, it is often quite a switch back. Work, family, sports, and other obligations immediately demand all your attention again. It is precisely on such days that the temptation is great to...
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RWIJK GYM, the luxury personal gym for the The Hague region

RijswijkPoeldijkWateringenNootdorpVoorburgDelftThe HagueLeidschendamKwintsheulHonselersdijkThe Horn

Back in Shape Program

For busy women and men who want to feel fit, strong, energetic, and comfortable in their own skin again.

Limited number of places available!
 
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