The holiday is over. And now?
You had planned to start again after the summer. But your schedule is filling up again right away, your clothes are a bit tighter, and you notice that your fitness and energy have decreased.
This time, you don't have to do it alone.
Back in Shape Program
Temporary program for residents of Rijswijk and the surrounding area
For busy women and men who want to feel fit, strong, energetic, and comfortable in their own skin again.
What RWIJK GYM does
At RWIJK GYM, we help you get structure back into your training, power supply and lifestyle. With personal guidance and the push you need, we ensure that you stick with it this time, in a way that fits into your busy life.
The key to success? A standing agreement with yourself.
After a holiday, your schedule is often immediately filled again with work, family, and other obligations. It is precisely then that exercising is likely to take a back seat once more.
That is why you train at RWIJK GYM by appointment. This way, we create structure together, you come to train consistently every week, and you achieve results that you often cannot reach on your own.
This is how you train with us
We are building it up step by step:
✔ On average, our members exercise 2 times a week
✔ Every training session includes 60 minutes of personal guidance
✔ You learn to train safely, effectively, and purposefully — with the right technique for maximum results
✔ We are your motivator, ensuring you actually reach your goal this time and stick with it
Do you want to stop making individual attempts and start a program that works?
What can you expect?
We are building it up step by step:
✔ A personal intake, body analysis and a plan that fits into your busy life
✔ Learn how to train safely and effectively for maximum result
✔ Personal coaching on training, nutrition and lifestyle
✔ Sports under supervision from a personal trainer, 1-on-1 or in a small group
✔ The structure, motivation and a push to achieve your goals and stick with it
✔ More energy, a fitter body and feeling good in your own skin again
Premium personal training at a trusted address in Rijswijk and the surrounding area since 2010.
Member stories
This is how it works
- You fill out the form — takes half a minute
- We will contact you within one business day. contact on — for a brief introduction
- You come in for your intake — no obligation, at the studio in Rijswijk
Availability and price
We are accepting a limited number of new members this autumn. You can register until October 12.
Subscriptions start from €65 per month.
Ready to get started?
After the summer, you don't have to do it alone. From the moment you walk in until you go home, we guide, motivate, and coach you step by step. This way, you regain structure, more energy, and the confidence that you will truly achieve your goals this time.
Within a few weeks, you will experience more energy, structure, and the feeling of being comfortable in your own skin again.
SCHEDULE YOUR INTRODUCTION!
Prefer to text?06 81 13 53 75]
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