RWIJK GYM – Premium coaching for a fitter, stronger, and more vital life
At RWIJK GYM, we help people who get a lot out of life — but feel that their energy, body, or health is lagging behind.
Our approach has been specifically developed for men and women aged 30 and older who are in the prime of their lives, have many daily responsibilities, and want to consciously invest in their health and quality of life.
Since 2010, we have been an established name in Rijswijk and the surrounding area for people who want to invest seriously in their health and choose high-quality, personal guidance in training, nutrition, and lifestyle.
Our gym
For whom we are here
We support people who:
- have a busy life with work, family, and social obligations
- notice that energy, fitness, or body composition changes
- want to lose weight, get stronger, or bring their body back into balance
- don't want to waste time “figuring it out myself”
- need structure, guidance, and results
Our specializations
Personal Training
1-on-1 guidance fully tailored to your goal, level, and schedule.
Efficient training with maximum impact on body and health.
Small Group Training
Professional training in a small, personal setting.
The perfect balance between motivation, guidance, and results
Power supply & Lifestyle Coaching
No diets, but sustainable change.
We help you with structure, conscious choices, and a lifestyle that is sustainable within your busy life.
Medical Personal Training & Rehab Training
Guidance for people with physical complaints, rehabilitation questions, or medical concerns.
Together, we work on recovery, resilience, and confidence in your body.
Vitality Coaching
A holistic approach to health, energy, and quality of life.
For people who not only want to get fitter, but also want to function better in work and daily life.
Our approach
At RWIJK GYM, everything revolves around one thing: A result that fits into your life.
No standard schedules or general advice, but personal guidance that takes into account:
- your work and schedule
- your physical situation
- your goals and preferences
- your pace and capacity
What you can expect from us
- Personal and professional guidance
- A clear structure and plan of action
- Measurable progress and result
- Coaching by experienced trainers with medical and sports expertise
- An environment where quality, attention, and results take center stage.
What our customers say
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