Nutritional advice with lifestyle coaching

Benefits of nutritional guidance by a BGN weight consultant.

For many years, the team of RWIJK GYM is part of a BGN (Dutch Association of Weight Consultants) Weight Consultant. This BGN certification provides a large number of benefits.

Strict quality requirements related to the BGN, applied in our practice;

• recognized BGN professional diploma 'Weight Consultant'
• regular further training
• guidance according to BGN protocol
• no sale of weight loss products and 'miracle cures'
• Guidance focused on sustainability and not aimed at short-term happiness
• Nutritional advice is accompanied by advice on lifestyle and exercise

We already have more than 10 years of experience and Customers rate us a 9.3.

The professional title 'Weight Consultant' is not protected. This means that anyone who wishes can call themselves a Weight Consultant. Therefore, always ensure that the consultant holds the 'Weight Consultant' professional diploma. Furthermore, we advise asking for reviews from previously guided clients or looking them up online. This way, you will get a better idea of whether this is the right place for you.

Fill out the form below and we will call you within 1 business day to answer your questions. We can also schedule an appointment for an intake interview with body measurements to provide you with personalized advice on what we can do for you. You are welcome to make use of this service without any obligation.

What are you waiting for? Take the first step today towards a healthier, fit, and vital life.

Let's go for it!

Personalized Nutritional Advice

Do you eat tasty and healthy food but haven't yet achieved the desired results?

A healthy and tasty diet is the foundation for getting the most out of your body every day. You can think of it as the fuel you need to keep your engine running, enabling you to get moving. Just as with motor vehicles, there is fuel and premium fuel that makes your engine run even better and more efficiently, allowing you to drive faster. So, if you know which fuel is good for you, you function better, feel fitter, and get more out of life. But what exactly constitutes a healthy diet? We are driven completely crazy by the many (misleading) food advertisements, the news, and social media posts, all offering us all sorts of things. As a result, we often can't see the forest for the trees.

Are you getting enough nutrients? Is your diet not too unbalanced? Do you know which products are better to eat and which to avoid? How much (portion sizes) can I eat?

The nutrition check from RWIJK GYM gives you more insight!

You always receive 1 during the nutrition check free tips on how to improve your eating habits and how to achieve and maintain your personal goals. We will discuss how we can help you with this and what we can do for you. In short, do you want to get a clear picture of what you can improve in your eating habits to achieve the desired result?

Sign up here for the nutrition check and let us take a look at your eating habits! Fill in the registration form below or call or text 06 81 13 53 75.