Do you also want to invest in yourself and do you take up the challenge with yourself and us? … then participate in the 8 week Change Your life Challenge We will start at the end of January, but you can already register now! Personal nutrition plan Train 2 to 3 times a week with [...]
Our trainers receive continuous further training. We have also become proficient in the professional guidance of pregnant women, with a focus on movement. We help pregnant women get to know themselves very well, amidst all the changes to come. What physical and mental changes can they expect? We answer questions they may have. We explain what has been scientifically proven [...]
Our trainers are continuously trained. We have also become skilled in the professional guidance of pregnant women, in which exercise is central. We get to know themselves very well with all the changes that are to come. What physical and mental changes can they expect? We answer questions they have. Explain what has been scientifically [...]
Start now with the "8 weeks Change Your Life Challenge" In the 8-week challenge, training, nutrition and changing your lifestyle are central. With an exercise pattern of training 2 to 3 times a week, supplemented with coaching on your nutrition and lifestyle, we will ensure that you will get everything out of it to achieve [...]
This simple breakfast looks super cozy and tasty, making it a real treat to start the day. Besides enjoying the recipe for breakfast, it is of course also delicious as a dessert or a snack after a workout! Ingredients for 1 serving: - 1 large banana (165 g) - 100 grams low-fat quark [...]
Our company name "HealthCoachPlus" will change from 1-1-2021 and we will go under a new company name "RWIJK GYM" When I started HealthCoachPlus in 2010 as a single-person personal trainer, I did not expect my company to grow into the company of today. In the meantime, I am no longer the only personal trainer and [...]
Our company name “HealthCoachPlus” will change as of January 1, 2021, and we will continue under a new company name, “RWIJK GYM.“ When I started HealthCoachPlus in 2010 as a solo personal trainer, I did not expect my business to grow into the company it is today. By now, I am no longer the only personal trainer and [...]
Start the “8-Week Change Your Life Challenge“ now. Training, nutrition, and lifestyle changes are central to the 8-week challenge. With an exercise pattern of training 2 to 3 times a week, supplemented with coaching on your nutrition and lifestyle, we will ensure that you get the most out of it [...]
This simple breakfast looks super cozy and tasty and makes it a party to start the day with. In addition to consuming the recipe for breakfast, it can also be enjoyed as a dessert, or a snack after a workout! Ingredients for 1 portion: - 1 large banana (165 gr) - 100 grams of low-fat [...]
Since 2019, we have had a cooperation agreement with SBB. Through this, we help strengthen the learning environment for MBO and HBO students in our sector, actively share our knowledge and experiences from the professional field, and further professionalize student supervision to ensure quality within our industry. HealthCoachPlus guides and trains people [...]
English 
Dutch