Ingredients:
100 g smoked salmon
200 g cottage cheese
2 pieces (40 g) spring onion
¼ (50 g) cucumber
handful (35 to 50 g) of lamb's lettuce
1 tsp (5 g) pine nuts
1 tbsp (10 g) sweet and sour red bell pepper
salt and pepper to taste
Preparation method:
1. Cut the salmon into small pieces and the cucumber into cubes.
2. Mix this together with the cottage cheese in a bowl.
3. Place a handful of washed lamb's lettuce on a plate.
4. Place the cottage cheese mixture on top.
5. Briefly toast the spring onion together with the pine nuts.
5. Garnish the salad with the spring onion, pine nuts, and bell pepper. Optionally, also delicious with a piece of pumpkin bread.
Per serving of 365 grams
Kilocalories: 312 kcal
Carbohydrates: 75 g
Proteins: 28 g
Fats: 18 g
NOTE! To make it easy to log this dish in your Lijfstijl food diary, we have also included it in the nutrition app under “my meals”.
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