Fitness en Personal Training voor expats in Rijswijk
15 July
Robert Havelaar

Working abroad

When you move to another country, it can be difficult to find your footing at first. Fortunately, there are always people and companies that can help you with this, for example by finding suitable accommodation, a school for your children, and other everyday matters. This also applies to finding a suitable sports club or association for yourself or other family members. When it comes to finding a suitable place to work on your health and physical fitness, besides the regular gym, there is nothing else available on the internet where you can get help or advice. That is what this blog is about.

Working on your resistance

It is very important (now perhaps even more than ever after the COVID-19 outbreak) that you continue to invest in your health and physical fitness. Especially when you are embarking on a new adventure where more is expected of you, you want to be in the best possible condition to excel. And after all, who doesn't just want to look good and be satisfied with themselves?!

HealthCoachPlus the Personal Gym

HealthCoachPlus in Rijswijk is a Personal Gym (indoor and outdoor) where we help our members improve their lifestyle – health, physical condition, and body toning. We do this on a small scale and in a very personal way. This allows us to provide tailor-made solutions for everyone by looking at personal wishes and possibilities, and creating a suitable sports/lifestyle program accordingly. In addition, we value the personal contact This is also important to our members, and we know what is going on with everyone, what we might need to take into account, and what they enjoy. Our comprehensive approach is characterized by our excellent service, guidance, and training sessions by appointment. With this method, we can guarantee quality and results for all our members because they exercise under the supervision of a professional at all times. Personal Trainer.

Expats in Rijswijk and the surrounding area

Many expats from Rijswijk and the surrounding area (who work at EPO, Shell, etc.) have gone before you. A job abroad often demands a lot from you—busy, long days—and that also needs to be combined with family and private life, all in a new environment. As a result, we often hear that exercising is one of the things that falls by the wayside, even though it is very important to stay in your own home. to maintain health and physical condition investing. This is especially recommended if you work long, busy days with generally sedentary work. However, because you don't have all the time in the world, you want to plan your workouts as effectively as possible, and get the most out of them. achieve results. What we know from many years of experience is that (if people go at all) exercising often makes little to no difference, and after a few weeks, they only keep thinking about the fact that they should be doing this a few times a week. Estimates suggest that only 1 in 3 members at a regular gym actually uses their membership. Relatively speaking, therefore, it is an expensive and ineffective membership.

Why train abroad as well?

What sets HealthCoachPlus's Personal Gym apart? When we talk to our expat members, we hear that they are happy they took the step to start working with a Personal Trainer.
Why is that, then?

  • The desired results are achieved in just 1 to 2 workout sessions per week.
  • Working out by appointment ensures that I go.
  • Every training session challenges me to take that extra step, leaving me feeling like I can take on the whole world.
  • I achieve results and also make better lifestyle choices outside of the training sessions, for example; in my power supply and diet
  • I can now handle long, stressful workdays/weeks much better without being completely exhausted in the evening.
  • I have fewer physical complaints and felt physically fitter and stronger within a few weeks.

These are just a few of the reactions our members receive after they have started training with us.

What our customers say

Are you curious what others say about us? Feel free to read our testimonials. Go to klantenvertellen.nl

Finally

What is the core of this blog; do you live as expat in Rijswijk If you are looking for a pleasant environment and want to work on your health, body, and physical condition at a fun gym/fitness club with personal and excellent guidance, then come visit HealthCoachPlus. Because we keep it small-scale, there is a lot of personal contact between members, which creates a good and fun atmosphere. So, if you are looking for a nice environment to work out in, and want to achieve maximum results, then you have come to the right place.

With us, no one becomes a member who doesn't genuinely want to. We always work with a no-obligation introduction and trial training so that you can judge for yourself whether you would also like to start at the Personal Gym of HealthCoachPlus in Rijswijk.

→ Sign up for a free trial lesson

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