At RWIJK GYM, we don't offer boring fitness, but dynamic and challenging group classes that help get you fit for whatever life throws your way! With our various class formats, we ensure that you improve the quality of your life.
Milk, yogurt, cheese – we grew up with them. For generations, dairy symbolized health. “Milk is good for everyone,” was once the saying. But today, more and more people are asking themselves: is dairy actually really necessary for strong bones?
It is a well-known problem: many Dutch people stop exercising, often due to an injury. This is not only a waste, but also a missed opportunity to stay fit and healthy.
According to the Municipality of Rijswijk, half of all residents often feel lonely. If you are a resident of Rijswijk and the surrounding area, there is a good chance that you also belong to that category.
Create your perfect body with the RWIJK GYM Muscle Mania group workout!
Do you really want to get fit? Then come bootcamp at RWIJK GYM in Rijswijk! Our bootcamp training sessions are not just occupational therapy in the park. In our bootcamp training, we build our participants up first. After that, we make you 'really fit'. The idea behind our bootcamp training method is that, over time, every participant who takes part regularly [...]
Due to the prolonged rainy weather, this final project had to wait a while, but at the end of last month, the time had finally come! On a beautiful Saturday, the RWIJK GYM corporate photoshoot was finally on the schedule. Collaboration between RWIJK GYM and Wildest! photography by Santos van den Berg. Prior to the shoot, [...]
After years of messing around on my own in gyms without guidance, lacking motivation and without results, in June 2020 I saw a post on Facebook about Personal Group training at RWIJK GYM. After an initial introduction by phone, I thought about it for a while and then made an intake appointment [...]
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