Life changing experience! It is a year just now spent with RWIJK GYM and what I can say is that I couldn't wish myself for better. I was coming from a very complicated (personal) situation and when I started searching for a more structured lifestyle support, I found RWIJK GYM almost by chance! RWIJK GYM [...]
Fortunately, during the press conference on Friday, January 14, we received confirmation of the message that our industry association NL Actief had strongly emphasized the Tuesday before: that it is essential that people are able to exercise and be active! It is good to hear and see now that the new [...]
Due to the current coronavirus measures, it is no longer possible for everyone to train. Therefore, we have a special personal training offer this month for those who can no longer access their gym or sports club, and for those who do not want to wait until 2022 to achieve their (New Year's) goals! Also after [...]
ON BEHALF OF THE ENTIRE RWIJK GYM TRAINERS TEAM, WE WISH EVERYONE HAPPY HOLIDAYS AND A HEALTHY, HAPPY, FIT, AND VITAL 2022!! Interested in joining RWIJK GYM? Take the club test and check your suitability.
Latest update on sports possibilities following the press conference on December 18. For those who are still unclear about what is still permitted and possible regarding sports and training under the current coronavirus measures, please see below the setup we are allowed to use. Guideline 1 is: indoor sports are not possible; this is a very clear rule. All training sessions are [...]
Due to the current coronavirus measures, it is no longer possible for everyone to train. Therefore, we have a special personal training offer this month for those who can no longer access their gym at certain times (7:00 to 17:00 indoors and after 17:00 outdoors), or for those who do not want to wait [...]
One-time unique discount at RWIJK GYM! So what are you waiting for? Only during Black Friday week, November 23 - 30, 2021, a 50% discount on: • 2 months 2 x per week Personal group training package → from € 274.50 to € 137.25 • 2 months Personal training try-out package (8x) → from € 560.- [...]
"Fun way to work out at RWIJK GYM" "Cozy small groups, good atmosphere, with great personal trainers. RWIJK GYM is a nice place to work out, where there is sufficient attention for you as an individual; even during group training, they manage to distribute attention well among all participants. With humor and friendliness, the trainers manage to [...]
Snoozing, you know the feeling. Your alarm goes off, but you're just getting comfortable. That snooze button is suddenly very tempting. However, it is better not to do this! According to W. Christopher Winter, director of Charlottesville Neurology and Sleep Medicine, regularly delaying the moment you get up can worsen your sleep quality. For example, if you every [...]
What was initially just a suspicion has now unfortunately become a fact. The fitness industry is also facing the CoronaCheck (QR). And regardless of our opinion on the matter, we must implement these measures as well. Fortunately, we could count on the understanding of our members. Starting November 6, we will perform a [...] on everyone entering our facility to train.
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