We would like to draw your attention to the topic “Bossing the Drinks”. In our culture, it is common to enjoy a drink during events such as birthdays, New Year's drinks/receptions, business meetings, dinners, etc.
We would like to draw your attention to the topic “Bossing the Drinks”. In our culture, it is common to enjoy a drink during events such as birthdays, New Year's drinks/receptions, business meetings, dinners, etc.
What could be better in this cold and dreary weather than a bowl of soup! With a delicious bowl of soup like this, you not only warm up quickly, but it is also healthy and keeps you feeling full and satisfied for a long time.
In this blog, we will take a moment to look at the city where we are based and the position we hold there. Namely, Rijswijk. Rijswijk is part of The Hague metropolitan area. Rijswijk is also known for its diverse and vibrant communities. The city has a range of amenities, from local markets to cultural events, which [...]
It is a tradition: resolutions we formulate to live healthier in the coming year. About three-quarters of people make them, but after barely two weeks, a large portion of them often end up in the trash. Just imagine, that sticking to resolutions no longer feels like sticking. That is [...]
With the recent premiere of 'Napoleon', director Ridley Scott portrays the small, megalomaniacal emperor in a historical and realistic setting. But what do we actually know about Napoleon?
Best Christmas Recipe of 2023 “Stuffed Turkey Rolls with Cranberry Stuffing and Roasted Vegetables” With this delicious recipe as the main course for your Christmas dinner, you will absolutely impress! Besides being tasty, this dish is also very healthy due to its many different vegetables and herbs. Thanks to the vibrant colors of the various ingredients, it will also look beautiful [...]
If you realize that it is necessary to start living a healthier life, something will have to change. Usually, these kinds of lifestyle changes are back on many people's list of resolutions to realize in the coming year. But why wait until after New Year's? If one a healthier [...]
Strength training has gained a lot of ground in popularity among men and women. Quotes such as "Strong is the new sexy" stem from this. More and more fitness enthusiasts are sharing their experiences and workouts via their social media. In fitness centers, you also see that strength training has become the norm. Lifting platforms, barbells, and free weights such as dumbbells and kettlebells in abundance, [...]
More energetic in my daily life. I once started personal training at RWIJK GYM in Rijswijk. I wasn't working out, but I did feel the need to clear my head alongside a busy teaching job. Furthermore, at the time I was often (mentally) tired, unfit, and frequently suffering from a cold. What helped me most during [...]
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