My name is Avalon van Dijk, I am 22 years old, and I am currently in my third year of studying Nutrition and Dietetics at The Hague University of Applied Sciences.
In addition to my studies, I am also sporty myself; I play football at the top amateur level and also do running and strength training. I completed my previous internship at the KNVB, where I gave workshops on healthy nutrition to women's football teams. I also did a six-month internship in Indonesia, where I became acquainted with various food cultures and the associated food products.
Knowledge about nutrition and eating patterns
For my internship at RWIJK GYM in Rijswijk, I have developed an intervention aimed at increasing people's knowledge regarding what constitutes a healthy lifestyle. power supply, a healthy eating pattern that suits the person's lifestyle, combined with sports activities. If this is clear to a person and they know what to do, they will achieve their desired goal(s) faster. Furthermore, we know that the more knowledgeable people are, the lower the chance of relapse!
Do you live in the Rijswijk area and do you have questions about your eating habits?
Starting Monday, April 22, I will be visiting multiple people weekly. guide with their diet and other lifestyle questions. Do you live in Rijswijk or the surrounding area and do you have questions about your eating habits, do you want to learn what healthy nutrition is for you, or how to eat so I can get more out of my workouts, and do you want FREE advice and how you can improve this? Then sign up quickly via this link —> https://forms.gle/wBRRdx65NsmeZwhs9
Be quick, because I only have a limited number of spots available. First come, first served!
Avalon van Dijk
Nutrition and Dietetics Program, The Hague University of Applied Sciences
English 
Dutch