Her openingactie als boost voor jouw gezondheid en fitheid Heb jij ook minder actief kunnen zijn dan je wilde tijdens de lockdown net als ongeveer heel Nederland? Hoe geweldig is het daarom dat jij vanaf woensdag 19 mei ook weer binnen kan sporten bij RWIJK GYM! Dus weg met de coronakilo’s en fit de zomer [...]
Cabinet delays further relaxations The further relaxation of coronavirus rules in the sports sector, which were possibly set to take effect from May 11, such as the ability to train indoors again, will be delayed. The number of coronavirus admissions to hospitals and ICUs is currently still too high, the Government Information Service informs the caretaker cabinet. That is very [...]
Who is Chafik? I am Chafik Adarraz, and I live in Rijswijk with my wife and wonderful son. I have been involved in sports my entire life. It was therefore not surprising that I chose to study Sport and Exercise. With various Personal Training courses and many jobs in various gyms, [...]
Time To Change Personal Training Program As we have heard very regularly on television last year at late night shows and talk shows by professors and other specialists, we as Dutch people have not become lighter and more vital after more than a year of corona and all the measures that had to be observed [...]
Time To Change Personal Training Program As we have heard very regularly over the past year on television during late-night shows and talk shows hosted by professors and other specialists, we as Dutch people have not become lighter or more vital after more than a year of corona and all the measures that had to be observed as a result. You would [...]
Expansion of RWIJK GYM Personal Group Training Schedule! Due to the coronavirus, we were only able to train with a limited number of members at our outdoor location for a while. Fortunately, we have the option to offer our training sessions both indoors and outdoors. Our outdoor location has sufficient space to train with larger groups simultaneously; however, we have [...]
Hi, my name is Ezgi. I am 28 years old and live in Leiderdorp. I discovered very early on that sports interested me, and naturally, that is still the case today. I completed the Sport & Exercise program in high school, and I have basically been crazy about everything related to sports and nutrition ever since [...]
The caretaker cabinet has scheduled the first relaxations of coronavirus measures for the sports sector for May 11. In the plan for the reopening of society, provided the coronavirus situation allows, there would be more scope for outdoor sports starting from that date. However, strict conditions will still apply. Currently, everyone up to and including the 26th [...]
The ultimate body measurement. The InBody 770 provides an ultimate body analysis, going beyond traditional body composition analysis and providing insight into muscle, fat, and fluid balance per body part. InBody is the essential tool. The InBody 770 model is primarily used in hospitals, private clinics, physiotherapy practices, luxury gyms, and personal [...]
Recipe of the month “Scrambled egg with tempeh, avocado, and arugula” This delicious savory brunch dish will keep you full so you can last the entire afternoon. If you want a few more carbohydrates, you can eat it on a slice of whole wheat bread. This recipe is also easy to make and [...]
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