Is Personal Training right for me?
A question that very many people ask themselves nowadays. We as professionals see daily that factors such as training adherence, commitment, and results go hand in hand with the intensity of personal guidance involved.
The answer to this question is very simple.‘YES, ABSOLUTELY’For every person, a form of personal training is the best way to maintain structured training and thereby achieve the desired results.
Just add the extra benefits to that, such as the personal trainer In addition to the training sessions, you also receive supplementary coaching on matters such as daily exercise, nutrition and habits, sleep, stress, and all other matters of importance.
Try one of the forms below for free in October:
→ Single PT for optimal attention and maximum results
→ DUO PT for couples, best friends, etc., at an attractive rate
→ Private group PT, for 4 participants, a group you put together yourself
Because not everyone has the budget for 1-on-1 training, we use a sliding scale of 1-on-1, 1-on-2, to 1-on-4 people for Private Group Training. This is a format where participants determine the group composition themselves by signing up and committing as a fixed group at the same time for a fixed and very attractive rate! A different format, therefore. Personal group training. That way, it is feasible for almost everyone and affordable to work out with a personal trainer from RWIJK GYM 1 to 2 times a week.
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