“The tide turned with the help of RWIJK GYM”
I always thought the extra kilos would never come off because they had been there for so long. I had never dieted, but I still wanted to give it a try so that I would at least have tried. I found RWIJK GYM via Google, and when I started personal training there after my intake interview, something clicked for me.
“No question of strict dieting or aimless and frequent training”
With knowledge, skill, and motivation, my personal trainer Robert helped me get on the right track. There was no question of strict dieting or aimless and frequent training, but rather with a personal workout plan of 2 times a week, and by giving me a lot of insight into my power supply. Together with me, he then tailored a lifestyle plan to my body, stated wishes, and mindset. The result truly reflects that. I feel fit and strong again, and have lost over 15 kilos. And most importantly: I can stick with this; this is my new lifestyle thanks to the insights I gained with the help of my guidance at RWIJK GYM.
“Everyone is welcome and we motivate each other
The great thing about RWIJK GYM is the relaxed atmosphere, where any physical limitations or injuries are taken into account, so you can always train. Everyone is welcome and we motivate each other. Personal Training It has really brought me what I have been looking for for years, and I also enjoy the personal group training every week. Alongside playing hockey, I will therefore continue working out weekly at RWIJK GYM for the time being!
Gemma Smolders
Do you want to feel comfortable in your own skin again, just like Gemma? Then sign up for an intake interview with a try-out training.
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