As many of you may have heard, the incoming cabinet intends to raise the VAT from 9% to 21% effective January 1, 2026. We understand that this may mean an additional expense for you and that you are concerned about it, and we would like to inform you about how we at RWIJK GYM are handling this potentially intangible change.
Are you looking for a fun and interactive way to stay or get fit? Then the RWIJK GYM workout game is exactly what you need! With “Spell your name and do your Workout!”
Hi, my name is Danny Dijkhuis and I live in Naaldwijk with my girlfriend and cat. Since last month, I have joined the RWIJK GYM trainers team from Rijswijk.
My name is Avalon van Dijk, I am 22 years old, and I am currently in my third year of studying Nutrition and Dietetics at The Hague University of Applied Sciences.
Are you looking for a quick and tasty meal? Then wraps with tuna, lamb's lettuce, tomato, and cucumber are the perfect choice!
In late 2009, I was diagnosed with breast cancer. We caught it just in time, and for the next five months, I was on a kind of rollercoaster: three surgeries and six rounds of chemo later, my first thought was HURRAY, I'm alive! However, the quality of my life wasn't great.
In today's busy life, you encounter stress everywhere, and it affects not only how busy we are in our heads. It is interesting to discover that stress can also influence your eating habits, an aspect that is often overlooked.
The Dutch sit the most of the entire European population. They sit for more than 8.5 hours a day. In other European countries, 11% sit for more than 8.5 hours a day. In the Netherlands, this percentage is as high as 26%.
In the year 2024, the European Elections take center stage. How do they influence our diet and lifestyle?
Working out together with a personal trainer is more fun and gives you better results!
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