My personal trainer taught me a lot about sports and nutrition.
I have learned a lot about sports and nutrition, thanks to my personal trainer, Maarten Boek. He listened carefully to my personal circumstances, wishes, and what is suitable in terms of sports and training. At the start, in addition to achievable training goals, we also set goals together regarding nutrition and my lifestyle. The Food and Lifestyle app that RWIJK GYM what it makes available to its members is also really handy and supported me in the process regarding what and how much I needed to eat and drink.
Satisfied with my achieved result
I am very satisfied with the result achieved. I also had a lot of fun during the 1-on-1 training sessions with Maarten, but at the same time, the training was serious. Maarten has always had a genuinely positive attitude, which is motivating. But he is also honest about what I needed to work on if I wanted to achieve my desired results. achieve results.
RWIJK GYM is a nice location with all facilities.
Furthermore, is RWIJK GYM in the Plaspoelpolder in Rijswijk, a nice location with all facilities. This allowed me to combine exercising well with my work and private life.
Reshmie Ramnath
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