Because at RWIJK GYM we set high standards for the guidance we offer our clients, we invest a great deal of time internally in improving our own trainers.
We achieve this by inviting external parties to provide workshops for our trainers and by learning from each other. Our team consists of several highly experienced personal trainers. They have completed multiple training programs and have been active in the field as trainers for years. In this way, you stay up to date with the latest insights and can further develop yourself alongside giving training sessions. personal trainer.
Inbody 770 body composition analysis (measurement)
Quite recently, Michiel from Inbody Europe gave an in-house training session at our premises. During this session, together with our trainers, he practiced the Inbody 770 measurement and how to discuss the results sheet with the client, and provided us with additional information on this topic. This is so that we can convey the information from the results sheet even better to our clients after they have had an Inbody 770 body scan with us. Topics discussed included: the information and technology of the IB 770, and how the measurement is divided into four components: fluid, proteins, minerals, fat. Accuracy of the IB 770 body measurement, and the questions that came from the trainer team such as: what does the phase angle say about someone's vitality, segmental muscle and fat analysis, and much more.
What and how should I conduct a screening with a new client?
At RWIJK GYM, we assess new clients to determine how best to guide and load them during their training. This depends on a number of factors, such as how they move, their mobility and stability, and how their muscles function. To determine this for new clients, it is important to test them on these aspects in order to create a good and personalized exercise plan for them. After all, not everyone is capable of immediately working with heavy weights or at a high level. to start moving with intensity. Performing the right tests gives you a clear picture of what you can and cannot yet do with this person. Because this is not second nature to every trainer, at RWIJK GYM we have new trainers observe experienced trainers. This allows them to learn what and how to administer these tests to clients. In this way, we can provide our clients with the best possible guidance.
Are you a trainer who would like to continue developing yourself alongside providing personal training and small group training? Then send us your CV and cover letter! You can send this to info@rwijkgym.nl. If we think you can be an asset to our team, we will invite you for an introductory meeting at our location.
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