
I absolutely recommend RWIJK GYM in Rijswijk!
I trained at RWIJK GYM for 6 months and it was a great experience. Robert was very friendly and welcoming, and he adapted to my needs.
I had the privilege of working with two different personal trainers and they were both amazing!
I started with trainer Danny. He taught me all the basic principles for performing the exercises correctly. He quickly realized that using machines wasn't my preference, and we had a lot of fun during the circuit training. I immediately started feeling stronger and saw my muscles building. He also adjusted our training based on my mood and energy in every session, which meant I was always encouraged!
After that, I continued with trainer Tomas. He trained me to achieve my goal: a headstand! He immediately explained the basics of that exercise to me and set me to work. He helped me enormously to overcome my fears. He adjusted our training sessions based on my mood, always pushed me a little more to reach my goal, and made our training super fun with less common/conventional exercises, something I really appreciate.
I walked in without any knowledge of the sports world and left the gym with a wealth of information that would accompany me for the rest of my training. I can also proudly say that I achieved my goal! And now I am moving on to turning fun upside down.
So it doesn't matter what your goals are if you are considering just getting more active and doing something fun, it is possible too 🙂 Whatever you want to achieve, I am sure they can help you at Rwijk Gym.
I will be eternally grateful to my personal trainers and I will miss them enormously.
Laritza
