RWIJK GYM is also the small-scale private personal gym for residents from Delft and Rijswijk with a new, modern, and hygienic facility. The personal training studio, where personal attention combined with high-quality guidance always takes center stage.
The RWIJK GYM training team consists of eight certified and highly experienced personal trainers. Each has their own specialization in the fields of exercise, medical training, group training, nutritional advice (RWIJK GYM has its own dietitian), lifestyle, and mental coaching. This enables us to provide everyone with a personal and tailored approach. Our methodology is based on science and years of practical experience (evidence-based and practice-based). And it works well! It is not for nothing that our clients give us such high ratings. Namely a 9.3 based on 129 reviewsAn appreciation we are very proud of. This is the reason why we dare to offer a results guarantee!
Our clients exercise under our guidance an average of twice a week, but it doesn't stop there. With us, you also receive intensive guidance on your nutrition and related habits, your lifestyle (such as sleep, daily exercise, other workouts, work, family time, etc.). This comprehensive approach ensures that you learn to make better choices in all areas. After all, you are not with us most of the time. If you learn to make better choices during this time, you will find that desired goals are achieved. But perhaps even more importantly, you learn what to do to maintain it independently. By providing you with more knowledge, you will know for the rest of your life what to do, what not to do, or what to do less of. Knowledge is power!
What we offer
• Personal Training
• Personal Group training (Group lessons)
• Nutritional advice
• Lifestyle coaching
Regardless of the type of guidance you follow with us, you train at all times under the supervision of one of the RWIJK GYM personal trainers. We always start with a comprehensive intake and lifestyle check for everyone, so that we can accurately (SMART) map out you as a person, your lifestyle, and the goals you wish to achieve. Following this, the personal trainer creates a complete training, nutrition, and lifestyle plan. Next, you schedule the personal training sessions with the trainer Schedule sessions on days and times that suit you best. With us, this can be in the morning before work, during lunch, or after work in the evenings or on weekends. Then, together with you, we will get to work to achieve your desired goal(s)!
Our location from Delft
Our training studio is located directly on the A4 opposite the European Patent Office in Rijswijk. From Delft center We are very easily and quickly accessible within 12 minutes via Lange Kleiweg, Pr. Beatrixlaan, or the A13 and A4. And parking in front of our location is free.
Training studio RWIJK GYM
Veraartlaan 8 – Call number 38
2288 GM Rijswijk
We are open by appointment 7 days a week from 7:00 AM to 10:00 PM.
The RWIJK GYM training facilities
Our newly furnished personal training studio is equipped with professional fitness equipment and training materials. It features a mechanical air purification system, allowing you to exercise comfortably and train in complete peace. At RWIJK GYM, you can both inside and outside train with one of our personal trainers. In addition to the training facilities, there are also showers available, and we have a beautiful room where we conduct body scan analyses and hold coaching sessions with our clients in peace and quiet.
What our customers write
Getting to know RWIJK GYM
It is understandable that if you are looking for a Personal Trainer in the area of Delft If you are looking for, you also want to get a feel for the atmosphere with us. How accessible is the location? Do you click with the trainer? Are we the approach-oriented company that suits you as a person? All valid questions. If, after the initial telephone call, we contact If both are positive, we offer you the opportunity to try it out “for free”. We have even given it a name; The Free Experience Training. Coming by car? Parking is free!
Would you like to come for a no-obligation introduction?
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