RWIJK GYM is the quintessential small-scale personal gym for people from Leidschendam. The personal training studio, where quality and personal attention are always the predominates.
Personal Training; move, nourish, and feel.
Our success formula, on which we provide result guarantees, is based on three pillars: responsible movement, feeling, and nourishment. With regard to feeling, we focus on supporting your mindset and motivation. During training, we first teach you to move better, together with the right training techniques. After that, we train you towards your desired goal. We would be happy to let you experience this during a free Try-out training. We support you with nutrition through a personalized, tailor-made diet plan, allowing you to get maximum return from your sports and life.
The summary of our offer;
• Personal Training
• Personal Group Training (Group Classes)
• Nutritional advice
• Lifestyle coaching
Residents of Leidschendam are also within our service area. Our gym is reachable in 10 to 15 minutes.
Varied and challenging personal training sessions for every goal
An important aspect of our training is that, in addition to the desired results, it also provides you with a great deal of satisfaction and enjoyment. We manage to achieve this for our members time and again. With this mindset, 'perseverance' is no longer an issue for you as an athlete. In our training, we apply the Big Five, among other things. The Big Five consists of the 5 major movements that we as humans make in our daily lives. The Big Five is very effective because it targets the body parts desired by many, and there is a lot of variation possible. You can perform the exercises using a barbell, dumbbell, or kettlebell, among others. The Big Five is used as a basis in many programs and consists of: squats, bench press, deadlifts, walking lunges, and barbell rows.
Address of our location:
Training studio RWIJK GYM
Veraartlaan 8 – Call number 38
2288 GM Rijswijk
Our gym is located 8.4 km from Leidschendam. Our location is easily accessible from Leidschendam via the A4 in 10 minutes. We are also accessible by public transport. These are the lines that have stops in the vicinity of our location – bus: 30, 53 and tram: 17 (tram stop Patentlaan).
Our personal training studio
Our renovated training studio has recently been put into use. Not only does it meet all safety standards, but it is also a pleasant place to work out and allows you to train in peace. In our gym, you work out with state-of-the-art equipment. It is always clean and there is plenty of natural light. Another advantage of RWIJK GYM is that with us both inside and outside can be trained.
What our customers write
Getting to know RWIJK GYM
It is understandable that if you are looking for a Personal Trainer in the Leidschendam area, you also want to get a feel for the atmosphere with us. How accessible is the location? Do you click with the trainer? Are we the approach-oriented company that suits you as a person? All valid questions. If, after the initial telephone call, we contact If both are positive, we offer you the opportunity to try it out “for free”. We have even given it a name; The Free Experience Training
Coming by car? Parking is free!
Would you like to come and meet us without obligation?
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