RWIJK GYM is the private sports club For everyone from Kwintsheul. We strongly believe in the power of a balanced approach between exercise, nutrition, lifestyle, and relaxation. We help people achieve that balance. With us, Personal Training is therefore much more than just doing a workout. Treat yourself to the professional guidance of RWIJK GYM.
The customer is not king with us!
After all, our personal trainers are not lackeys, but rather take actively in charge in the process of achieving your goals. Because to reach your goals, an active personal trainer with whom you feel comfortable is essential. Your personal trainer gives you the attention you deserve and need, is someone who listens to you and understands you, and can accurately assess the most suitable training and guidance for you. Our trainers are not only extensively trained in anatomy, movement, and nutrition, but also possess excellent social and coaching skills.
Training with a personal trainer is inspiring and proven effective. At RWIJK GYM in Rijswijk, you will find only personal trainers with years of experience in sports, nutrition, and coaching. Together, we will create a plan that suits your wishes, needs, goals, and lifestyle. Ultimately, of course, you make your own choices, and we are happy to support you in that! We aim for guaranteed results!
Our success formula, on which we provide result guarantees, is based on three pillars: responsible movement, feeling, and nutrition. Regarding feeling, we focus on supporting your mindset and motivation. When training, we first teach you how to move better, along with the right training techniques. We then train you towards your desired physical goal. With our nutrition coaching, we support you in achieving an optimal and healthy diet, allowing you to get maximum return from your sports and life. We would be happy to let you experience our way of working during a free try-out training.
The summary of our offer;
• Personal Training
• Personal Group training (Group lessons)
• Nutritional advice
• Lifestyle coaching
We already support several people living in Kwintsheul. Our gym is located 7.7 kilometers away and is easily accessible in 13 minutes via the N222 and N211, followed by the A4.
Your personal trainer is also your lifestyle coach
A good personal trainer is more than just someone who guides you during your workouts. In our philosophy, the scope of the personal trainer/coach goes much further. Our personal coaches guide clients in clarifying the obstacles standing between them and their goals. Next, we offer knowledge in small steps on how to achieve those goals. In addition to the workout sessions, our personal coaches help you define your goal, raise awareness, and guide you in taking the right steps regarding exercise, nutrition, and lifestyle. Whether you want to work on muscle gain, strength increase, weight loss, body shaping, weight gain, rehabilitation, or simply feel better in your own skin... at RWIJK GYM, we ensure that you achieve your goals.
Our location from Kwintsheul
Kwintsheul is located 7.7 kilometers from our gym and can be reached in 14 minutes via a straight back road using Kerkstraat, Heulweg, Herenstraat, Oosteinde, St Winston Churchilllaan, Volmerlaan, and Verrijn Stuartlaan. The fastest route is via the N222 and N211, followed by the A4. And parking in front of our location is free!
Training studio RWIJK GYM
Veraartlaan 8 – Call number 38
2288 GM Rijswijk
We are open daily from 7:00 AM to 10:00 PM by appointment.
Proud of our personal training studio
Our personal gym has recently been completely renovated. Not only does it meet all safety standards, but you can also work out there in peace and quiet. There is a fresh and hygienic atmosphere, and you train in full daylight. At RWIJK GYM, you train exclusively with state-of-the-art equipment and training materials. In addition to these training facilities, showers are also available. We have a beautiful room where we conduct body scan analyses and hold coaching sessions in peace. If you prefer to train outdoors, that is also possible with us. Our outdoor gym features outdoor fitness equipment and training materials suitable for all ages and levels. At RWIJK GYM, you can young and old on the move come!
What our customers write
Book that free training now!
It is understandable that if you are looking for a Personal Trainer in the Kwintsheul area, you also want to get a feel for the location and the atmosphere. We could write pages about why our clients rate us so highly (9.6 with 128 reviews). However, it is better that you come and experience this for yourself so that you can then judge whether we are the right fit for what you are looking for and what you need. If we click, you will receive a fully substantiated and customized fitness, nutrition, and lifestyle plan from us, with which we will achieve your set goals together. Naturally, without obligation. The coffee isn't ready; we will brew it fresh for you.
Intrigued?
Are you coming by public transport? These are the lines that have stops in the vicinity of our sports venue.
Bus: 30, 53 (stop: Verrijn Stuartlaan) and tram line: 17 (stop: Patentlaan).
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