Blog

Due to the current coronavirus measures, it is no longer possible for everyone to train. Therefore, we have a special personal training offer this month for those who can no longer access their gym at certain times (7:00 to 17:00 indoors and after 17:00 outdoors), or for those who do not want to wait [...]

One-time unique discount at RWIJK GYM! So what are you waiting for? Only during Black Friday week, November 23 - 30, 2021, a 50% discount on: • 2 months 2 x per week Personal group training package → from € 274.50 to € 137.25 • 2 months Personal training try-out package (8x) → from € 560.- [...]

Personal training at group class prices. Not everyone can or wants to pay the price associated with one-on-one coaching. That is precisely why, in addition to our one-on-one coaching, we also offer Personal Group Training. The quality and attention of personal training, but at group class prices. You want to... too, don't you... → All necessary [...]

Is Personal Training right for me? A question that very many people ask themselves these days. We as professionals see daily that factors such as training adherence, commitment, and results go hand in hand with the intensity of personal guidance. The answer to this question is very simple: 'YES, ABSOLUTELY'. For every person, there is a form of [...]

Welcome Back Promotion! Sometimes there are logical reasons to take a break from exercising, but you know too that life with a FIT body is so much better! That is why we are running this promotion, because surely you want: A nice restart discount? To get back into your training rhythm? Extra coaching to overcome obstacles? To stay fit and vital for life? Therefore, respond before [...]

Reopening promotion as a boost for your health and fitness. Were you also less active than you wanted during the lockdown, just like just about the rest of the Netherlands? How great is it, therefore, that starting Wednesday, May 19, you can work out indoors again at RWIJK GYM! So shed those corona kilos and get fit for the summer [...]

Time To Change Personal Training Program As we have heard very regularly over the past year on television during late-night shows and talk shows hosted by professors and other specialists, we as Dutch people have not become lighter or more vital after more than a year of corona and all the measures that had to be observed as a result. You would [...]

RWIJK GYM reopens its doors following its expansion and complete renovation. In addition to having created a state-of-the-art indoor gym, you can also work out outdoors in our new 200 m² outdoor gym! Our concept is unique in Rijswijk and the surrounding area, and we want to celebrate this in a big way! Unfortunately, due to corona and [...]

Exercising in winter conditions. It had been a few years since we in the Netherlands had to deal with this kind of wintry weather. Fortunately, we were well informed in advance that it was coming, and so we at RWIJK GYM were able to make adjustments accordingly. Because not exercising / training is no [...] for us.

Do you really want to surprise your Valentine this year with an original gift? Then give him the RWIJK GYM Fit Card! To make it even more attractive, we are offering 1 month of personal training with a whopping 45% % discount. What else is included in the Valentine Fit Card: 4 personal training sessions of 60 min, nutritional advice, 1 body measurement (muscle and fat [...]