"Professional and expert guidance. Top Gym!" I had been training at RWIJK GYM for a while and follow the 1x per week Personal Group training there. In the past, I boxed and did bootcamp there, and now I usually followed the Muscle Mania training sessions. I was very satisfied with this, but still wanted a bit more [...]
Proud of you! After the pleasant and informative intake meeting with Robert, I started Personal Training on May 14th (2 x per week). The personal training sessions are supervised by personal trainer Rick Kouwenberg. At the start, a body scan was performed, which gave me insight into what needed to be improved [...]
When I had to find an internship for my studies (Nutrition and Dietetics), I ended up at RWIJK GYM through the previous intern, Britt. I really wanted to combine nutrition and sports in my internship, and that certainly worked out at RWIJK GYM. After the first conversation I had with Robert and Maarten, I felt [...]
"I hadn't done any fitness training for a long time and was also significantly overweight. After every personal training session, I got a more flexible and stronger body. This resulted in me being able to do squats with 50 kg of extra weight after a year, whereas at the start I could barely do a few [...]
"Taking good care of yourself is something I also pass on to my clients. Practice what you preach is my motto. That is why I am glad I started working out at RWIJK GYM in 2020 (professional guidance, a lot of attention to posture, lifestyle, and nutrition). Since June, I have had personal training twice a week on Mondays and [...]
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