I was born and raised in Athens, Greece, and have always had a fondness for movement and physical activity. Football was my first passion, but over time my love for fitness and strength training grew.
The ability to move well begins with a well-functioning foundation: the back. The spine is the core from which many movements are performed.
Working abroad When you move to another country, it can be difficult to find your way there at first. Fortunately there are always people and companies who can help you with this, such as; finding suitable accommodation, school for your children, and other everyday things. This also applies to finding a suitable sports club or [...]
HealthCoachPlus in Rijswijk helps you achieve your goal. That is why we invite you to a Free Experience Training, so that you can experience what HealthCoachPlus can do for you! At HealthCoachPlus, you are assured of all the personal guidance and attention you need to achieve your goal, both in the areas of nutrition, training [...]
HealthCoachPlus is OPEN for outdoor training. Get in shape before the summer too. The gyms and gyms will remain closed for the time being. But HealthCoachPlus continues to offer Personal Training. In the positive tradition that HealthcoachPlus uses, we mainly look at what CAN be done. For all those people who are impatient to be [...]
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