We'll pull you out of the 'January slump' and back onto dry land in 8 weeks.

The first weeks of the year are over and motivation is fading. Sound familiar? Don't worry. With the 8-week Restart Challenge We’re picking up where we left off. No complicated diets or hours spent aimlessly on a treadmill, but a concrete plan to turn your resolution into a lasting lifestyle.

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What is in your rescue kit?

We offer you the structure you lacked when you were on your own:

  • The stick behind the door: Every week 2x Personal Group training. Training together is motivating, and our trainers ensure your technique is perfect.

  • No guesswork, but custom work: We start with a 1-on-1 nutrition consultation. Not a starvation diet, but a plan that fits your life.

  • Result in black and white: We measure exactly where you stand with two professional Inbody770 body scans (start and end measurement). This way, you see not only weight, but real change in muscle mass and body fat percentage.

  • Always a coach in your pocket: Via our LIFESTYLE app do you have 24/7 online nutrition and lifestyle coaching. Having a difficult moment in the supermarket? We'll look along with you. This 8-week Challenge costs €24.75 per week.

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Throw me that lifebuoy!

I want more information about that 8-week Challenge!

8 weeks lifeguard (#13)

Back in Shape Program

For busy women and men who want to feel fit, strong, energetic, and comfortable in their own skin again.

Limited number of places available!
 
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