- Personal Trainer
- RWIJK GYM
I am Vishant 32 years old and I live in Zoetermeer. Since childhood I have always done a lot of sports. Started playing football at a regional level and later in life I became acquainted with fitness and boxing. I liked that so much that I started to delve into it and followed a Functional Training course at Chivo courses. With the knowledge and experience I got to where I am now and I ended up at RWIJK GYM through another trainer and now work there as a trainer. I like to train and preferably every day if possible. It gives me more energy, peace, strength and overall development as a person.
I have completed the Communication course at The Hague University of Applied Sciences. In addition to my full-time job, I provide Personal Group Training and Personal Training at RWIJK GYM. I also give boxing training 1 or 2 times a week at the boxing gym where I train myself. Helping people achieve their desired goal (s) gives me a lot of energy, pleasure and satisfaction.
As a Personal Trainer I love to motivate you to discover and push your boundaries. You get to know your own body better and you also become mentally stronger and healthier because you get to know yourself better physically and mentally. This is a success recipe for everyone from beginner to advanced and it will bring results for everyone. I explain exercises calmly and well, demonstrate them (and sometimes with you) to help you move better. Good execution ensures better results and reduces the risk of injuries. With my acquired knowledge and background, my specialisms lie in giving: strength training (ideal training form for goals such as; losing weight – body toning develop more muscle mass) – fitness training – group training and boxing training. Step by step we arrive at your desired goal (s) and this mainly goes together, and with great pleasure!